My best friend has a shitty house life. She says she's been having what I'm pretty sure are panic attacks and whenever she has them she wants to get away from her house because her family gets angry at her for being upset for 'no reason.' She feels lethargic all the time despite getting sleep.
I don't know what to say to her. I want to help. She's not doing great mentally and online school is an asshole. Any advice?