Hey i have social anxiety and i cant figure out when im doing things wrong or when others are because of my constant self doubt. Any advice or validation? thx <3
I have social anxiety as well, and I know how difficult dealing with it can be. I suggest putting yourself in social activities more, and trying to gain some confidence in who you are. It's hard to do but is definitely worth it, especially when you get to do something as simple as going to a grocery store without your anxiety dragging you down so badly. I hope what I said helped you in anyway at all. I know this isn't an easy thing to deal with, but you're not alone and I hope that gives you even the smallest bit of validation. <3
I have social anxiety as well, and I know how difficult dealing with it can be. I suggest putting yourself in social activities more, and trying to gain some confidence in who you are. It's hard to do but is definitely worth it, especially when you get to do something as simple as going to a grocery store without your anxiety dragging you down so badly. I hope what I said helped you in anyway at all. I know this isn't an easy thing to deal with, but you're not alone and I hope that gives you even the smallest bit of validation. <3