My school just sent a email saying someone in my grade died before Thanksgiving break and failed to mention who died so my mind is now spiraling out of control. I'm worried it one of my friends because I been having trouble contacting them since were all busy with online school and I just keep picturing them having gruesome death. I can't stop thinking about how I didn't get talk to them how they could just be gone then my mind went to this horrible idea that they killed themself and I'm thinking was it my fault, was I not a good enough friend what could I do better and several other thought. I'm literally in tears right now at the thought there dead and I worried to death that there not responding to emails and I'm not sure if it because they didn't check them or they dead. And the school hasn't respond to my email asking who died. So right now i'm freaking out and I need someone to help me calm down or provide any comfort in anyway.