I am going to a virtual counselling session tomorrow, the first one (apart from the introductory). It will be my first time fully opening up about everything so I am a little bit nervous. Does anyone have any advice I would really appreciate it. Thank you!
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Does anyone have any advice when going into counselling?
Does anyone have any advice when going into counselling?
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Hi! I'm also in virtual counselling (conectted to my school) and I think the best thing is to tell them all you want to. They really do want to help you, and telling them everything that is bothering you will make sure that they can do the best they can at that. Nothing you say to them is stupid, and they are there to listen. I hope it goes well! <3